Publication on the blog natural sources, water, mountain and more, in the section “The Tree and Forest”, about our campaign the rights of trees, by Ramon Solé.9 May, 2020
Tormenta Filomena24 February, 2021
A Forest Bath... ?
On 23 December 2018, I gave you a free-circuit article in the Municipality of Sant Antoni de Vilamajor, so that everyone could have no guidance, but have the panels that are there, make a Forest Bath.
But we really know it's a Forest Bath, just like that, I don't think you can make an idea too clear.
I personally, I couldn't describe it to you, and if I did it to the best, I would come into an explanation that I could confuse you more. For this reason, I wanted to contact the person who has a lot of experience in Catalonia on this subject, Isabel Verdaguer,
Isabel, linked to very young nature and thanks to her parents, observed the way in which she communicated, felt, and the benefits that the plant world had, and finally ended up making a more therapeutic approach and implementing the practice of Forest Bath.
It is a guide to therapeutic forests, every year numerous Forest Baths all over Catalonia in interested groups and also outside in other communities.
We have three fundamental questions:
What is the Forest Bath?
· The .Shinrin-yoku = Forest Bath=Forest Therapy.
Forest Bath is a natural, non-intrusive therapy originally developed in Japan to improve the health and well-being of people.
What profits do you have?
The Forest Bath is made in small groups accompanied by a guide that helps us to disconnect from an altered state and connect to a balance state, enhancing tranquility, well-being and vitality. https://www.banydebosc.com/beneficies/
Who can do it?
Bosc The Forest Bath is suitable and recommended for all people: adults, children, elderly people and other groups requiring special attention. The Forest Bath adapts to each particular group.
Isabel Verdaguer, the founder of Biotop Natura, is a group of professionals from different sectors who have something in common. This thing is nature, and they have a purpose that comes close to you from another look.
You can see more data, such as activities done or to perform, projects, on your Web that I attach to you : www.banydebosc.com
In case you are interested in wanting to make a Forest Bath, you can ask for information in : firstname.lastname@example.org
Info collection : Biotop Natura
Adaptation to Text : Ramon Solé
Photographs : Ramon Solé – Arxiu Rasola
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