Forest Bathing General

Forest bathing flyer

Are you looking for an authentic and original way to reconnect with nature and yourself? Welcome to Bany de Bosc! An experiential and sensory experience that will take you to a world of tranquility, connection and discovery amidst the majesty of nature.

What is the Forest Bath?

The Bany de Bosc is much more than a walk through the forest; it’s an opportunity to experience life in a whole new way. It is experiencing nature in its purest state, where time disappears and we immerse ourselves in the present.

Our expert guides will take you through an experience that combines slow pace, silence, play, connection, active listening and most of all, the chance to do absolutely nothing. It is an activity designed to change your attitude towards life, to help you connect with the natural environment around you, your community and most importantly yourself.

Who is Bany de Bosc for?

Forest Bathing is an activity recommended for people of all ages and backgrounds. (if there are minors or people with mobility difficulties or any other aspect that you want to comment on contact us by writing to

Is prior experience required?

No previous experience is required, just a willingness to dive into the experience. Our guides will adapt the Forest Bath according to the needs of each group, ensuring that everyone can enjoy it to the fullest.

Where does the Forest Bath take place?

The main forest where we carry out forest bathing is at the Masjoan Arboretum in Espinelves. An extraordinary place with an itinerary that allows you to walk among majestic trees. This space also has all the necessary services for a pleasant stay. (signposted itinerary, services, shop…). This arboretum is lucky to be next to a picturesque Romanesque town of great interest, Espinelves.

In addition, we are also lucky to have other different natural environments to offer this unique experience, which give us the possibility to live this experience in other different ecosystems that can bring us varied sensations and opportunities.

Some of our regular places include, Casa Elena de Santa Cristina d’Aro, Refugi de la Feixa in la Cerdanya and Bosc de Malhivern in la Garriga, a caldera forest in Malavella. However, we are willing to take the Forest Bath to other locations depending on your preferences and needs.

If you want to carry out in other forests, you must write to, as the conditions may vary from one place to another.

How to book your Forest Bathing session?

To ensure that your Bany de Bosc experience is perfect, we invite you to contact us through our email:

Our team will be happy to talk to you and tailor the experience to your expectations.

Get ready to release stress, revitalize your senses and connect deeply with nature and yourself. The Forest Bath is a transformative experience that will allow you to experience life in a completely new way. Book your session today and let yourself be carried away by the magic of nature!